skin care

Homemade Body Scrub Recipes
by Complete Skin Care Therapy

easy and so beneficial to the skin

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Wonderful Body Scrubs
The purpose of body scrubs are to remove the dead layers of skin, indicated by dry, flaky or itchy skin, and bring the new cells to the surface. While showers and baths remove dirt and grime from the top of the skin they do nothing to actually remove the dry flaky dead skin on the surface. Because body scrubs are abrasive, they do wonders to eliminate the dry, flaky skin on the surface and give your skin a polished glow. Below are a couple of body scrub recipes which can be altered to your skin type. For instance, if you have sensitive skin, you may want to use a fine sea salt versus a larger grade sea salt. Additionally, you can mix and match your essential oils to the fragrances you prefer.
When using your body scrub, use a loofah sponge for best results. As with any new skin care product, a patch test is recommended.
Lavender Sugar Body Scrub
1/2 cup of jojoba oil
3/4 cup of white cane sugar
1 teaspoon Vitamin E
1/4 cup almond oil
6 drops of lavender essential oil
Directions: Combine all ingredients in large bowl. Mix until combined, and then pour into desired container.

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Winter Rosemary Body Scrub
3/4 cup of sea salt
1/2 of jojoba oil
4 drops (or to preference) of rosemary oil
1 teaspoon Vitamin E
1/4 cup almond oil
Directions: Combine all ingredients in large bowl. Mix until combined, and then pour into desired container.
Source: Good Morning American Show


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