Bath and Body Skin Care
by Complete Skin Care Therapy

Homemade Bath and Body Recipes

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Wonderful Bath Recipes
Nothing is so relaxing and de-stressing as a long soak in the bath tub. This is espcially true if your soaking in your own bath recipes with natural remedies that are made to smooth the skin, detox and/or de-stress.
Lavender Bath Salts
1 cup sea salt or rock salt
1/2 cup Epsom Salts
2 Tablespoons baking soda
10 drops lavender essential oil
colorant - optional
gylercin - optional Blend all ingredients except baking soda, once blended add baking soda. If you want to add sparkle to your balt salts add 1/2 teaspoon gylercin. Usage: Add 1/4 to 1/2 cup per bath.
Honey, Oat and Milk Bath Recipe
1/2 cup rolled oats (see note below)
1/4 cup powdered milk
2 Tbsp. honey
Combine all ingredients in a small, natural fabric bag (muslin and cheesecloth are great choices). Hang the bag under the faucet as you fill the tub. The running water disperses the skin softener throughout your bath.Note: when purchasing oats, be sure they are natural rolled oats. Check the ingredients to be sure they are all natural rolled oats. Do not use the quick cook or flavored type.
Balancing Fizzy Bath Salts
sea salt - 3 tbsp
Baking Soda--3 tbsp
Citric Acid - 1 tbsp
Essential oils -8 drops
Jar--4 oz
Choose 3 or 4 oils from these essential oils: Bergamot, Frankincense, Geranium, Lavender, Palmarosa, Rose, and Rosewood. Add sea salt, baking soda, citric acid and oils to jar. Gently shake to mix. Add to tub of running water
Detox Bath Recipe
1 cup sea salt
2 cups baking soda
1 cup Epsom salts
1 to 2 tablespoons glycerin (per bath depending on your skin type more for dry skin, less for oily skin.
Essential oil (optional)
Combine the sea salts, baking soda, and Epsom salts in a bowl. Stir to blend. Pour 1/4 cup or so into the bath while the tub is filling. Add 1 to 2 tablespoons glycerin to bath water and essential oils if any. Store covered.

Cultivating Herbal Friendships

Super Fine Walnut
body scrub skin care

Super Fine Walnut Body Scrub utilizes finely ground walnut to replenish skin oils and nutrients. A luxurious, creamy base soothes rough skin while gently exfoliating and rejuvenating skin cell growth!
Strawberry Seed
strawberry scrub

Gently exfoliate dead skin, oil and dirt that clog pores. Leave skin silky smooth, polished and cleansed. Our favorite exfoliant skin care product.
Warm Vanilla
body scrub skin care

the relaxing and calming fragrance of vanilla beans with a non-greasy Shea Butter and Aloe Vera formula. Deep moisturization and healing with Emu Oil and Vitamins C and E for ultimate skin care protection!
See all bath and body products at Skin Energizer